The Room - Best Fitness Cetner in Abu Dhabi

Get the long, lean lines of a dancer with this low impact class based on the principles of Pilates, Ballet & Yoga. A dynamic warm up is followed by strengthening moves at the barre then we focus on core and finally a stretch.

Belief, Candy, Club Night, Foundations, Journey, Performance, Spinning on the Terrace, Tabata

Pilates Foundationsl Mat, Pilates Pure Matt, Pilates Pure + Matt, Pilates Prenatal, Weight loss

Shape Express, Shape Foundations, Shape Performance, Shape Tabata, Shape Clubnight

Full body strength training at its best. Move your way through a series of barbell and free weight exercises guaranteed to give you the results you want!

Hatha Yoga, Power Yoga, Vinyasa Flow

Get your body moving with Latin inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you.

We specialize in massage therapy tailored to your needs. Our expert massage therapists utilize a variety of therapeutic massage techniques, including Swedish massage, deep tissue massage, and aromatherapy, to ensure maximum relaxation and pain relief.