We are an authentic Spinning® studio which means our classes are all based on safe training principles and cycling movements.
THE CYCLING ROOM offers 3 main types of rides:
Foundations - Endurance and aerobic base building rides
Performance - Interval rides - HIIT - Tabata rides
Candy - commercial music, theme rides, heart rate games
Clubnight - Start your weekend to the best clubbin’ beats
Journey - a smooth journey of the body, mind and soul on the bike
Belief - a truly empowering ride to build your confidence and work towards your goals.