i
Change
#28DayChallenge
Fitness and Lifestyle Kickstart Program
Starts Sun, 13th January
What is included in
i
change?
5 group classes a week as well as complimentary classes during program duration
Nutritional support by your Holistic Health Coach
Advanced Testing to see how you are doing with iCHANGE Program:
Aerobic endurance - Cooper test
Body Composition - Weight, circumference, body fat percentage
Strength Endurance - 1min PU and 1 min OBW Squats
Core strength - Plank
Starts in:
Days
Duration:
13
JAN
-
9
FEB
Program Fees:
1200 AED
*Avail it for free with 3 month or
annual membership Program
World-class facility
The Cycling Room
Shower Facility
Locker Room
Address
Emirates Fitness Center LLC
THE ROOM Abu Dhabi, Zayed Sports City (Gate 16),
International Tennis Center, Abu Dhabi, United Arab Emirates
Contact Us
Phone:
+971 2 4444 945
Email:
info@theroom.ae
Follow Us on