Questions… Answers… About THE ROOM Fitness and Lifestyle Club!
The Care Team of THE ROOM Fitness and Lifestyle Club is our club staff and instructors working in harmony to create the best environment for you. They do an amazing work by bringing you the latest, trendiest, coolest group classes as well as their knowledge and care. Every day, they get several questions. So they prepared the list below for you:
1. What is THE ROOM Abu Dhabi?
THE ROOM Abu Dhabi is the new lifestyle and fitness club offering several group classes for everybody. Our service consists of different wellness and group lesson studios with numerous group classes, private as well as semi-private classes. All classes are carefully created or selected for you and are taught by amazing instructors.
2. Where is THE ROOM Abu Dhabi?
The club is at Zayed Sports City, International Tennis Center. Behind the ticket box offices. You can easily access to THE ROOM Abu Dhabi through gates 16, 10 ,11 and also by following the signs.
3. Do we have showers, parking and some place to have coffee around?
You have showers in the International Tennis Center as well as parking places all around the building. You can have coffee at THE ROOM Abu Dhabi (our Live- in Room is famous for coffee and cozy set up. All free of charge!) as well as at the Club House in the building.
4. Do I have to become your members to join your classes?
No, you do not have to be our member to enjoy your time at THE ROOM Abu Dhabi. You can join us whenever you like by paying pop-in fee (65 AED) for one class! Great freedom for you!
5. What can you say about your instructors?
We call our instructor team the CARE TEAM because they care about your well- being and well-feeling! They are all certified fitness professionals. You can ask our CARE TEAM about their certification if you like.
7. What if I like an instructor to teach a private class for me?
For my group of friends? Then you let us know which class and instructor you’d like to have and when, and we book our beautiful studio for you! You can have only yourself, or a friend and a few friends (up to 4 people in total) to enjoy your time. And your friends do not have to be our members! Hey could join as they wish!
8. What kind of group classes you have at THE ROOM ABU DHABI?
From Spinning® to Yoga, from Pilates to LBT, from Boot Camp to Core training, Zumba, or other trendy classes and all in 3 large specialized studios.
9. Do you have any activity for kids?
THE ROOM Abu Dhabi is the perfect place-to-be for your kid! Any HAPPY KIDS ACTIVITY with our experienced trainers would be a great way to reduce sedentary time in favor of your kid.
Your child will learn through ballet, dance, moves, music or Yoga in a clean and safe studio. Moreover, while your kid enjoys his/her time with us, you can enjoy your coffee at our famous Live-in Room! Another great way to have “me time” for you!
10. What should I bring with me?
To enjoy your time at any class, please check your sport bag to include a water bottle, gym clothing and appropriate gym shoes. We give you your workout towel at the club.
11. I don’t think I am fit enough to start exercising.. You know what?
You are in the right place! If you show up at THE ROOM Abu Dhabi, you will see that we are all about moving as it goes! You do NOT have to be in any “perfect” shape because we believe you are already beautiful as you are! Just join us and let’s see how we could take you further for your All New Body!
12. How am I going to have All New Body?
We truly believe everybody is beautiful as they are. Including you! We also believe in case there are parts of your body you would have liked to see different and you wish to make changes through training and group classes, THE ROOM Abu Dhabi is for you! First of all, all our staff, instructors, managers are real people like you. They love to share and care (this is why their name is CARE TEAM). They offer their expertise and professional approach to find out how you could have your amazing THE ROOM Abu Dhabi experience. Our instructors are all selected among several international fitness professionals and now, they are here to guide you to your All New Body through training and moving. Second, different from other fitness clubs, THE ROOM Abu Dhabi believes in your “well- being and well feeling”. Nothing is only fitness with us. All group classes are designed for you to live your life at its full potential! You will mix some classes and next thing you know, your All New Body will shape up as you go! Easy as tic-tac-toe! And we are all here for you.
13. Do you have any activities for MEN?
We have group classes for everybody! Join any class you like to shape up your body and see how easy this is to get your All New Body! We urge you to try our Circuit Trainings, Spinning® rides, Pump classes as well as others to sweat and shape! 15. Do you have LADIES ONLY classes? Of course. Lots of them! Check our timetable for our LADIES ONLY classes and enjoy your time in our beautiful studios.
14. How is your Spinning® program?
Our Spinning® program is run by Power Specialist Master Instructor Peter Pastijn. He is one of the most renowned Master Instructor of the Spinning® program with years of experience. We are lucky enough to have him as our instructor in our beautiful The Cycling Room® studio. All our instructors are internationally certified Spinning® trainers and also led by our amazing Master Instructor. So if you like to feel riding a real bike in the studio to enjoy mountains and flat roads, you are in the right place! Join any Spinning® ride with us and see what happens!
15. I have never done Spinning® before… Is it too difficult?
No, not difficult, you will be fine! If you ride any bike outside, you will enjoy Spinning® classes. If you ride NO BIKE OUTSIDE, you will also enjoy Spinning® classes! Just show up at THE ROOM Abu Dhabi with your sport bag and give it a try.